Our Kids Yoga Program gives your child a wonderful way to feel comfortable and confident in his/her own body. Norma’s classes are imaginative and fun in a loving, non-competitive, supportive environment.
Benefits of Yoga for Kids
- Boosts self confidence
- Reduces anxiety
- Improves strength and coordination
- Enhances focus and teaches discipline
- Provides an outlet to release stress
- Gets children moving and enjoying all the benefits of exercise!
Each class focuses on a different theme, and, together, Norma and your child explore that theme with movement, stories, music, art, and games.
Norma Mejia Boccabella has received advanced degrees in children’s education and development and family studies and has been honored with numerous awards for her work in raising awareness on youth issues.
She herself is the mom of three beautiful, very active boys and knows first hand the importance of helping children thrive and, at the same time, finding peace in our hectic world today.
Since introducing her sons to yoga, she has seen a dramatic difference in their attention spans, motivation, and energy levels. She’s noticed a change in their behavior and a vast improvement in their ability to handle difficult situations — all thanks to their yoga practice.
Norma focuses on individualized attention to all of her students. Yoga has been such a major part of her life for the past 20 plus years, and she feels so blessed to share this passion with the new generation of mini yogis.
6 Week Series — $120 per child
call or email Coastal Body Studio for scheduling + registration.